MC220
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Self-Building And Self-Control Series
سلسلة بناء الذات و التحكم في النفس
LanguageLanguage: Eng/Ar

Course Overview

This training course will aim to encourage individuals to self-building and monitor their energy, attitude and priority in relation to their personal and organisational visions and goals.

Course Objective

  • Develop a greater sense of integrity and strength to accomplish goals
  • Build a healthier self-concept to manage issues and events
  • Develop strategy towards a greater time-task productivity
  • Manage stress more effectively and efficiently

Who Should Attend??

  • Team members
  • Supervisors
  • Management professionals
  • Delegates of any sector of industry and/or business

Course Outline

  • Gaining self-awareness
  • The mind-body connection
  • Managing your physical energy
  • Understand the life stages of human development
  • Understand and manage our behaviours
  • Passive, aggressive and assertive behaviour
  • Increasing Your Time-Task Productivity
  • Improving decision making
  • Overcoming decision fatigue
  • Values-based motivations
  • Developing empathic attunement
  • Building trust and a culture of safety
  • Achieving Cohesiveness in Self-Management

Training Methodology

  • Presentation & Slides
  • Audio Visual Aids
  • Interactive Discussion
  • Participatory Exercise
  • Action Learning
  • Class Activities
  • Case Studies
  • Workshops
  • Simulation