Assertiveness & Self-Confidence

MC157

No Schedule Course Found, You can Request Schedule or ask for a proposal to get as in-House for your team. Request eProposale

The Assertiveness And Self-Confidence workshop will give participants an understanding of what assertiveness and self-confidence each mean (in general and to them personally) and how to develop those feelings in their day-to-day lives. These skills will encompass many aspects of your participant's lives and have a positive effect on all of them.

· Define assertiveness and self-confidence, and list the four styles of communication

· Describe the types of negative thinking, and how one can overcome negative thoughts

· Explain the difference between listening and hearing.

· Define the importance of goal setting, and practice setting SMART goals for assertive behavior

· Utilize methodologies for understanding your worth -- and the use of positive self-talk

· List reasons why a pleasing appearance and body language are critical for creating a strong first impression

· Practice sending positive communications phrased as “I-Messages”

· Practice strategies for gaining positive outcomes in difficult interpersonal situations

This course is designed for supervisors and team leaders or those aspiring to these positions

What Does Self-Confidence Mean To You?
What is Assertiveness?
What is Self-Confidence?
Obstacles to Our Goals
Communication Skills
The Importance of Goal Setting
Feeling the Part
Looking the Part
Sounding the Part
Powerful Presentations
Coping Techniques
Dealing with Difficult Behavior

Presentation & Slides
Audio Visual Aids
Interactive Discussion
Participatory Exercise
Action Learning
Class Activities
Case Studies
Workshops
Simulation

Terms & Conditions

ACTrain reserves the right to alter the Course Schedule without Prior Notification, Fees Quoted are Subject to Terms & Conditions Outlined in ACTrain's Registration Policy